Ready to Feel Strong This Summer?

6 Weeks. your goals. mvp plan. 

 Start now
What's included:
Why MVP Zone?
Prices
Testimonials

What's included:

  • 6 Weeks of Unlimited Group Classes
  • Private 30-min Strategy Session
  • MVP Starter Pack (MVP workout top & PDF with program description and tips for success)
  • Week 6: Bring-a-Friend Free Bonus*
  • Optional add-ons available: 6-week meal plan, private training, etc. 
Starting at:

$199/6 weeks

(value of $280+)

 Sign up today

Why MVP Zone?

Anna Liza

"MVP Zone helped me reach every single one of my health goals! I can't believe I'm hitting 50 this year and I'm the healthiest and strongest that I have ever been in my life, thanks to MVP Zone. They helped me get the most of out of their awesome workouts and to advise me on nutrition and developing my meal for the busy life I lead. I strongly recommend as an effective way to get back to your healthiest self!"

Patti

Knowledgable and helpful trainers available to adjust workouts for all needs.

Ana Sofia

This is a small gym that is effective for all fitness ranges. The workouts are dynamic and challenging. The instructors are approachable, knowledgeable and amazing! Don’t second guess yourself, sign up. It’s worth every single penny. No regrets!

pricing:

Instance 1
woman lifting barbel

$199

6-week program
  • 6 weeks of unlimited classes
  • 1-on-1 strategy session to set YOUR goals
  • Starter pack + bonus bring-a-friend week
  • No pressure to stay after — we mean it
bowl of vegetable salads

+ $50

6-week meal plan add-on (optional)
  • Custom 6-week meal plan
  • Grocery shopping list
  • Healthy snack ideas and tips
  • Focused on building muscle and decreasing fat layers
woman in black tank top and white pants sitting on floor

+ $500

6 weekly private
45-minute sessions add-on (optional)
  • 6 weekly sessions with a strength trainer
  • Custom workout program
  • Strength test before/after
  • Measurements before/after
Sign up

coaches

We have been in the fitness industry for 10+ years

“We started the Summer Strong program because we see that a lot of women are having the same problems — ‘I want to feel strong again,’ or 'I have gained extra weight and can't seem to shed it off easily,' or ‘I’ve lost my energy and I don’t know where to start.’

For women over 30, as their body starts to change, strength and muscle tone becomes essential. It’s not just about how you look — it’s about protecting your joints, your bones, your metabolism, and your independence.

This 6-week program is designed to help you feel what it’s like to move better, feel more confident, and actually enjoy your workouts — without pressure, without comparison, but with proper guidance, safe progressing overload and lots of encouragement.

We're not a bootcamp. We don’t do intimidation. We are a family business and treat everyone here as a part of the family.
We’re a strength-forward, all-levels fitness studio built by and for women who value real results and a community that gets it.

No pressure. No contracts. Just movement that feels good and a community that lifts you up. Not just words. Come and see for yourself.

 

 

 

 

 

 

 

 

 

 

 

 

 


Start your strong journey today

* You may bring a friend on week 6 to one class.