12/31/24The last workout of 2024Equipment: DBs, optional KBWarm Up:Sally up:SquatPush upSit upsBurpees/up
Out of this world Workouts.
Down to Earth People.
GET FIT WITH OUR TRAINERS IN STUDIO OR YOUR LIVING ROOM!
After 5 incredible years of keeping you moving online, MVP Zone is thrilled to welcome you back—in person and stronger than ever! Our brand-new fitness studio in North Hollywood is officially open, bringing the energy, sweat, and results to the next level.
Whether you’ve been part of our journey from the start or are just getting ready to dive in, our expert trainers, top-notch equipment, and dynamic classes are here to help you crush your fitness goals.
Join us at MVP Zone and get ready to level up your workout in a space designed for champions!
Live Zoom 45-minute workouts with MVP trainer:
Mobility and Stretching class:
Saturday: 9:30 AM
Latest Workouts
12/30/24Nuclear CoreEquipment: Any weightWarm Up:30 sec x 2R:GM + squatJogInchworms/reach thrus20-20-20 x
12/28/24Big BangEquipment: DBsWarm Up:10 Each:Reach thruBoot strappersLungesPush upsSuperhero’s100 Jump ropeWorkout:EMOM 5:5 Deadlift4
Healthy Recipes
MVP Zone is:
Trainers you can trust
We care about our MVPs
MVP Zone coaches are trained to modify the workouts to suit any level of fitness. We are passionate about helping our members reach their fitness goals. We teach rather than judge.
All you need in one place
Get the practical tools and workouts wherever you are
MVP Zone Portal is the ultimate source of live and pre-recorded workouts, meal plans and recipes, exercise library, mobility and nutrition information and more.
Fun workouts with live communication in your home or in studio
Only 45 minutes a day !
Fitness is a key component to maintaining a strong immune system and a healthy body. We offer a live group class experience over Zoom or in person.
Access your favorite workouts at any time
You will never be bored!
We have over 1000 (and counting) pre-recorded workouts that you can do at your own schedule. They can be done without any equipment, minimal equipment, or at your home gym.
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