Knowledgable and helpful trainers available to adjust workouts for all needs.

Masha is one of the most supportive trainers I’ve ever worked with! She is so well-versed in fitness and nutrition and has a wonderfully positive attitude! She’s truly changed my life. I couldn’t recommend her more highly!

Masha is by far one of the best trainers I’ve had the opportunity to workout with. Her classes are challenging in the best way possible. She has pushed me, and thanks to Masha I have attained all my goals and truly enjoy working out.

Could not be happier that I found the healthy diet that works for me, I had lot of cheat days but I’m not giving in, still continuing. Last challenge also helped me mentally to overcome my bad habits and I gained a lot of information about healthy eating lifestyle changes workouts! - 28 pounds

Love working out again. It kicks my butt, but I feel great when I leave.

I met Masha over a year ago - and from the first time I workout with her i liked her personally and professionally- Masha comes across as a very gentile and easy mannered- she also has a beautiful and sweet smile, but don’t let that fool you .  She really knows how to coach and push you beyond your comfort zone but never endangering your body, and always watching you have the correct form.  I personally love her method of training and highly recommend her.  Having trained with many other trainers and coaches throughout my life - Masha is very special.

Just had my first workout with Masha.   After having both knees replaced 8 months ago I was a little nervous.  But it was a great workout, great way to get back in shape. I highly recommend whatever your fitness needs you check out MVP ZONE.

My favorite part of the day morning abs! 1 year ago I joined this gym, a lot of hard work and dedication, I am loving it! Still have a lot of work to do but it has been the best decision joining the challenge when I 1st started and now a 2nd time doing it. We can do this! 

Masha is the most amazing trainer.  I was blessed to have her as my trainer for over 1.5 years. She is motivating, understanding and always available to give me modifications to exercises when I was working through injuries.  She makes you feel like you are working out with a friend. She is extremely knowledgeable about the fitness field and her workouts are challenging. I always feel like I have accomplished something when I leave a session with Masha. And to top it all off, Masha is hilarious and has a great personality.  I think she certainly was the favorite trainer to many of the clients in our gym.

The amazing women that create an energetic vibe!! Masha is truly a warrior!!

Masha is an incredibly creative, supportive, and tough trainer. From start to finish, her workouts left me feeling strong and accomplished. Her encouragement helped get me through all the burpees, runs, kettle bell swings, and pull ups. She also runs mobility classes that helped stretch and relax after work out.

Masha Payes is an encouraging & HIGHLY effective Fitness Coach! She will guide you through all your nutrition needs and push you to your limits. She produces amazing results and I know from personal experience. And she has such a variety of workouts which helps wake up your body & your metabolism.

Masha kicks my butt in the best possible way.

Masha is a great trainer. She’s tough when she needs to be, but she’s so supportive and nice at the same time so working out with her is always fun.

If it wasn’t for Masha I would still be picking up 5lb weights! She knows exactly how to motivate you without making you feel pressured. She also taught me how empowering it is to build strength and trust your body to be stronger than you ever felt possible. She always made me leave the gym feeling accomplished. Side note: she also somehow convinces you to stretch which is great because I never realized how important that is for recovery.