Final MEasurements

Below you will find instructions on how to measure yourself and take pictures for the before and after comparison. You will need a tape measure and a scale. If you have a scale that measures body fat percentage, please include those measurements. We will will not publish your pictures without your permission. Please use the form below to enter your measurements and submit the pictures. 

Enter your measurements and upload your photos using the form below.
You can upload 4 images up to 4MB each

Upload may take a few minutes depending on connection speed and file size.

Please wait until you receive "success" confirmation.