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Instructions

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“EnergizeHER” Reignite your inner fire!
Instructions

“EnergizeHER” Reignite your inner fire!

Current Progress

Current Progress

Current Progress

Step 1

STEP 2

STEP 3

0% Not Started

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Instructions

Instructions

What is EnergizeHER?

4 Rules that rule!

Track your progress

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Week 1

Week 1: The Paleo Warrior

Week 1 Focus: Paleolithic Diet

Paleo meal ideas for a week

"EXTRA CREDIT" Workouts

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Week 2

Week 2: The Pescatarian Powerhouse

Week 2 Focus: Pescatarian diet

Pescatarian meal ideas for a week

"EXTRA CREDIT" Workouts

Members Only

Week 3

Week 3: The Vegan Vixen

Week 3 Focus: Vegan Diet

Vegan meal ideas for a week

"EXTRA CREDIT" Workouts

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Week 4

Week 4: The Balanced Babe

Week 4 Focus: Wholesome Diet

Balanced meal plan ideas for a week

"EXTRA CREDIT" Workouts

Members Only

Final Stretch

Final Assessment and Thoughts

Final Assessment

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